Far from being a nutritionist "standard" touch points succeed Mihaela Bilic sensitivity for those who struggle with weight.
Love speaks from the perspective of food and extremely lustful women, who fought all his life to bridle the pleasure of eating, declaring themselves "addicted" to cheese.Here are some of his advice for those who want to get rid of extra pounds.
Women, estrogen and extra pounds
Unfortunately, we learn from Dr. Mihaela Bilic, women are less fortunate than men when it comes to accumulating extra weight, but also to eliminate them.
In men, fat is deposited in the upper body, especially the abdomen, and in women, fat is "installed" in the lower body, thighs, buttocks and legs.
Men find it much easier to lose weight because fat tissue in the upper body is more easily excreted via the diet.
For women, the situation is reversed - fat accumulates easily and is difficult to remove. Culprits are estrogens, female hormones, which gives a predisposition to weight gain.
Diets over diets: Results 0!
One of the biggest mistakes made by women who want to lose weight is that trying all possible diets and give them a few days.
"After more drastic diets, the body reacts very hard on a new diet, because your metabolism drops. Therefore, the worst results are seen in women who have tried many diets. The most effective diets that are body does not 'feel', "says Dr. Mihaela Bilic.
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